Amber Rachdi’s Inspiring Transformation: From 657 lbs to a New Life
At 657 pounds, Amber Rachdi knew her life had to change. She could barely stand for more than 30 minutes, couldn’t drive, and struggled to bathe herself. Her turning point came when she decided to appear on TLC’s My 600-lb Life, seeking to regain control of her life.
Early Struggles with Obesity and Anxiety
Amber, from Troutdale, Oregon, battled obesity from a young age. At just 5 years old, she weighed over 150 pounds, and by 16, she relied on a motorized scooter to move around. An unchecked anxiety disorder led to binge eating, and by 23, Amber was homebound, only able to stand for short periods. Realizing she was no longer truly living, Amber sought the help of Dr. Younan Nowzardian, a bariatric surgeon.
The Start of a New Journey
Amber and her family moved from Oregon to Houston to be closer to her doctor. Her journey began with a simple yet challenging goal: lose 20 pounds to qualify for gastric bypass surgery. She reduced her calorie intake and increased physical activity. For Amber, the surgery wasn’t a quick fix—it was a tool to give her time to develop healthier habits and address her emotional issues.
Beyond Weight Loss: Healing the Mind and Body
Post-surgery, Amber didn’t just focus on losing weight. She sought therapy to manage her anxiety and understand her relationship with food. Her emotional healing was key to her transformation. But her weight loss presented new challenges—excess skin became a constant reminder of her past struggles. Undeterred, Amber set new goals, determined to shed more pounds and qualify for skin removal surgery.
From 600 Pounds to Inspiration
Amber’s efforts paid off. She lost over 400 pounds, becoming an inspiration to thousands. Her success led her back to college, driving again, and even receiving offers for modeling. Amber’s journey teaches that hard work, perseverance, and self-worth can lead to incredible transformation.
Her story reminds us all that no matter the odds, change is always possible if you believe you deserve better and are willing to fight for it.